Съдържание:
- Съдържание
- Какво причинява миризма под мишниците?
- 14 домашни средства за миризма под мишниците
- 1. Ябълков оцет
- Ще имаш нужда
- Какво трябва да правиш
- Колко често трябва да правите това
- 2. Йод
- Ще имаш нужда
- Какво трябва да правиш
- Колко често трябва да правите това
- 3. Етерични масла
- а. Етерично масло от лавандула
- Ще имаш нужда
- Какво трябва да правиш
- How Often You Should Do This
- b. Tea Tree Oil
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 4. Witch Hazel
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 5. Baking Soda
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 6. Lemon Juice
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 7. Hydrogen Peroxide
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 8. Coconut Oil
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 9. Garlic
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 10. Aloe Vera
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 11. Boric Acid
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 12. Castor Oil
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 13. Epsom Salt
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 14. Potato
- You Will Need
- What You Have To Do
- How Often You Should Do This
- How To Stop Smelling Bad
- When To See A Doctor
- Expert’s Answers For Readers’ Questions
- 26 sources
Оцветеният ви от пот връх и острата миризма, която се носи от подмишниците ви, могат да ви направят самосъзнателни, въпреки че това е много често за повечето хора. Някои хора естествено се потят повече от други хора, защото телесната миризма може да се различава от човек на човек. И понякога, колкото и да се къпете, това изглежда напразно.
Въпреки че дезодорантите помагат до голяма степен и ви карат да смърдите по-малко през целия ден, използването им не е постоянно решение. Ако търсите естествени алтернативи за разлика от дезодорантите на химическа основа и искате да постигнете дългосрочни резултати, тази статия е точно това, от което се нуждаете. Можете да следвате лекарствата по-долу, за да минимизирате миризмата на подмишниците.
Съдържание
Какво причинява миризма под мишниците?
14 домашни средства за миризма под мишниците
Как да спрем да миришеме зле
Какво причинява миризма под мишниците?
Миризмата под мишниците, подобно на телесната миризма, е свързана главно с апокринните жлези.
Тези жлези често се намират в областта на гениталиите, зърната, подмишниците, гърдите и ушите. Въпреки че те са отговорни за секрецията на мляко в гърдите и ушната кал в ушите, те помагат за отделянето на пот в областта на гениталиите, зърната и подмишниците.
Потта, произведена от тези жлези, произвежда неприятна миризма. Тази миризма, която понякога може да има неприятна миризма, е резултат от бактерии, разграждащи богатата на протеини пот.
Миризма под мишниците се забелязва и при деца, които обикновено не развиват неприятна миризма на тялото. Но когато го направят, това може да се дължи на определени фактори или основно медицинско състояние. Факторите, които водят до развитието на телесна миризма при деца, са:
- Преждевременен пубертет
- Синдром на миризма на риба
- Синтетично облекло
- Повече потни жлези
- Диета, която се състои от миризливи храни като лук
- Медицински състояния като диабет, фенилкетонурия и хиперхидроза.
Каквато и да е причината за вашите миризливи подмишници, можете да се отървете от проблема, като следвате простите домашни средства, обсъдени по-долу.
Обратно към TOC
14 домашни средства за миризма под мишниците
- Ябълков оцет
- Йод
- Етерично масло
- Масло от хамамелис или чаено дърво
- Сода за хляб
- Лимонов сок
- Водороден прекис
- Кокосово масло
- Чесън
- Алое вера
- Борна киселина
- Рициново масло
- Английска сол
- Картофи
1. Ябълков оцет
Ябълковият оцет има антимикробни свойства (1). Това може да неутрализира околната среда в областта на подмишниците и помага за унищожаването на бактериите, причиняващи миризма. Редовното използване на ябълков оцет също може да помогне за предотвратяване на натрупването на бактерии.
Ще имаш нужда
- Малка купичка ябълков оцет
- Памучни топки
Какво трябва да правиш
- Вземете малко ябълков оцет в малка купа.
- Потопете памук в това и го нанесете директно върху подмишниците си.
Колко често трябва да правите това
Правете това два пъти дневно - всяка сутрин след баня и всяка вечер преди лягане.
Обратно към TOC
2. Йод
Йодът има бактерицидни и антисептични свойства (2). Може да помогне за стерилизиране на подмишниците и възстановяване на pH. Това лекарство може да ви помогне да се отървете от миризливите мишници с течение на времето.
Ще имаш нужда
- Няколко капки йод
- Мека четка
Какво трябва да правиш
- Вземете няколко капки йод и го нанесете върху двете подмишници.
- Изтъркайте внимателно подмишниците си с мека четка.
- Оставете сместа да действа около 3 минути след измиване и след това продължете с душ.
Колко често трябва да правите това
Правете това веднъж дневно.
Обратно към TOC
3. Етерични масла
а. Етерично масло от лавандула
Лавандуловото масло се използва за лечение на различни кожни и здравословни проблеми. Неговият приятен аромат помага да се маскира миризмата, а антибактериалните му свойства убиват бактериите, намиращи се в подмишниците (3), (4).
Ще имаш нужда
- 4-5 капки етерично масло от лавандула
- 1 чаша вода
Какво трябва да правиш
- Add a few drops of lavender essential oil to a glass of water.
- Pour this into a spray bottle and spray directly on your underarms.
- Alternatively, you can also mix lavender oil with any carrier oil and apply it to your underarms.
How Often You Should Do This
Do this twice daily.
b. Tea Tree Oil
Tea tree oil is one of the best remedies to combat underarm odor. It has astringent and antimicrobial properties (5), (6). It can help minimize the pores in your underarms and fight the odor-causing bacteria in the area.
Caution: Tea tree oil is extremely potent and can cause skin redness and irritation. Do a patch test before using this remedy.
You Will Need
- 2 drops of tea tree oil
- 2 tablespoons of water
- Cotton pads
What You Have To Do
- Add two drops of tea tree oil to two tablespoons of water.
- Using a cotton pad, apply this mixture to both your underarms.
- You can also add a few drops of tea tree oil to a bottle of water and use it as a spray.
How Often You Should Do This
Do this twice daily for effective results.
Back To TOC
4. Witch Hazel
Witch hazel is another great remedy that works as a natural antiperspirant. It has astringent and antibacterial properties (7). It can help lower the pH of your skin, thereby killing the odor-causing bacteria and combating underarm odor.
You Will Need
- A few drops of witch hazel
- Cotton balls
What You Have To Do
- Take a few drops of witch hazel on a cotton ball and apply it directly to your underarms.
- Alternatively, you can mix a few drops of witch hazel in water and use it as a natural antiperspirant.
How Often You Should Do This
Do this every morning and evening.
Back To TOC
5. Baking Soda
Baking soda can help in keeping your underarms dry and sweat-free. Its antibacterial properties can help fight the bacteria that cause the foul smell (8), (9).
You Will Need
- 1 tablespoon of baking soda
- 1 tablespoon of lemon juice
What You Have To Do
- Mix baking soda and lemon juice in equal quantities.
- Apply it directly to your underarms and leave it on for about 2 to 3 minutes.
- Take a shower.
How Often You Should Do This
Do this once daily for a few weeks.
Back To TOC
6. Lemon Juice
Lemons are highly acidic and possess bactericidal properties (10), (11). This can help reduce the pH of your skin and also makes it uninhabitable for the odor-causing bacteria.
You Will Need
1/2 lemon
What You Have To Do
- Take half a lemon and rub it directly on your underarms.
- Leave the juice on until it dries and then wash it off with water.
- If you have sensitive skin, you can mix the juice of half a lemon with half a cup of water and apply the mixture to your underarms using a cotton ball.
How Often You Should Do This
Do this once daily.
Back To TOC
7. Hydrogen Peroxide
Hydrogen peroxide is widely used for its antiseptic properties (12). It can kill the bacteria that are causing your underarms to stink.
You Will Need
- 1 teaspoon of 3% hydrogen peroxide
- 1 cup of water
- Cotton pads
What You Have To Do
- Take a teaspoon of 3% hydrogen peroxide and add it to a cup of water.
- Soak a cotton pad in this solution and wipe your underarms with it.
How Often You Should Do This
You can do this whenever you sweat profusely.
Back To TOC
8. Coconut Oil
Coconut oil contains medium-chain fatty acids, which are powerful antimicrobial agents (13), (14). It can keep the odor-causing bacteria at bay and restore the pH of your skin.
You Will Need
Coconut oil (as required)
What You Have To Do
- Take some coconut oil on your fingers and apply it directly to your underarms.
- Leave it on until it is absorbed.
How Often You Should Do This
Do this 1 to 2 times daily, preferably just after taking a bath.
Back To TOC
9. Garlic
As surprising as it may sound, garlic consumption may reduce body odor (15). This could probably be due to its excellent antimicrobial and antioxidant properties.
You Will Need
Garlic (as required)
What You Have To Do
- Chew on some garlic cloves every day.
- If the strong flavor bothers you, just add some minced garlic to your daily diet.
- You may also consider taking garlic supplements after consulting your doctor.
How Often You Should Do This
Do this daily.
Back To TOC
10. Aloe Vera
Aloe vera is a rich source of antioxidants and has antibacterial properties (16). This makes it one of the best remedies for eliminating underarm odor. While aloe vera juice can help detox your body and reduce the foul-smelling odor, its topical application can eliminate the bacteria responsible for causing smelly underarms (17).
You Will Need
Aloe vera gel (as required)
What You Have To Do
- Take a little aloe vera gel on your fingers and apply it directly to your underarms.
- Leave it on overnight and wash it off the next morning.
- You can also drink about one-fourth cup of aloe vera juice daily.
How Often You Should Do This
Do this once daily.
Back To TOC
11. Boric Acid
Boric acid is acidic and bacteriostatic (18), (19). It can reduce the pH of your skin, thus making the survival of bacteria difficult. This can prove to be quite helpful in getting rid of foul-smelling underarms.
You Will Need
Boric acid (as required)
What You Have To Do
Take a little boric acid and dust it on your underarms daily.
How Often You Should Do This
You can do this 1 to 2 times a day, preferably after a shower.
Back To TOC
12. Castor Oil
Castor oil is derived from the castor plant and is used for its wide range of benefits. One of its surprising benefits is its ability to reduce foul-smelling odor. The credit for this could be given to the antibacterial properties it possesses (20). This can keep the odor-causing bacteria at bay.
You Will Need
Castor oil
What You Have To Do
- Take some castor oil and apply it to both the underarms.
- Leave it on overnight and wash it off the next morning.
How Often You Should Do This
Do this daily.
Back To TOC
13. Epsom Salt
Epsom salt usually promotes perspiration to help your body release any toxins that could be responsible for causing foul body odor (21). It also helps eliminate odor (22).
You Will Need
- 1 cup of Epsom salt
- Bathwater
What You Have To Do
- Add a cup of Epsom salt to your bathwater.
- Soak in the water for 15 to 20 minutes.
How Often You Should Do This
You can do this every alternate day.
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14. Potato
Potatoes can help control perspiration and also kill the bacteria present in your underarms by lowering the pH of your skin. This is because potatoes are slightly acidic and possess antimicrobial properties (23), (24).
You Will Need
1 potato
What You Have To Do
- Take a potato and cut it into thin slices.
- Rub a slice directly on your underarms and allow it to dry.
- Apply your deodorant over it.
How Often You Should Do This
You can do this 1 to 2 times daily.
Back To TOC
How To Stop Smelling Bad
- Shower at least once daily.
- Use a good antibacterial soap.
- Use freshly laundered towels after each bath.
- Use a good deodorant or antiperspirant.
- Opt for natural clothing made of wool or cotton.
- Wear loose-fitted and moisture-wicking clothes.
- Keep your underarm hair trimmed. This can significantly reduce armpit smell (25).
- Stay away from smelly foods like curries and onions.
- Consume more fruits, vegetables, chicken, and fish.
- Drink lots of water.
Back To TOC
When To See A Doctor
Despite using multiple treatments, remedies, and tips, if the underarm odor persists, seek medical help. Consult a healthcare provider to know the underlying cause of the condition.
These remedies and tips can go a long way in helping you get rid of foul-smelling underarms for good. If your problem persists, it is important to get a thorough medical check-up done to diagnose the condition causing the problem.
Expert’s Answers For Readers’ Questions
What does it mean when your body odor changes?
If your odor smells different, it could hint at an underlying medical condition. A sweet-smelling odor could be a sign of diabetes due to high levels of ketones in your blood, while a bleach-like smell could be an indication of liver or kidney disease.
Which soap works best for underarm odor?
You can use any skin-friendly antibacterial or deodorant soap to get rid of underarm odor. The deodorant products that have citrus extracts can help reduce the armpit smell effectively.
What diseases can cause bad body odor?
Medical conditions that are known to cause bad body odor are:
• Diabetes
• Thyroid problems
• Kidney or liver dysfunction
• Genetic disorders like trimethylaminuria (26)
Does dry skin affect your odor?
Dry skin rarely causes body odor. In fact, when your skin is dry, it becomes harder for the bacteria that are living on your skin to break down your sweat into acids.
Is armpit odor sexually attractive?
Yes, certain body odors are indeed connected to sexual attraction. Humans subconsciously choose a potential mate based on body odor.
26 sources
Stylecraze има строги насоки за снабдяване и разчита на рецензирани изследвания, академични изследователски институти и медицински асоциации. Избягваме да използваме третични референции. Можете да научите повече за това как гарантираме, че съдържанието ни е точно и актуално, като прочетете редакционната ни политика.- Оцет: Лекарствени употреби и антигликемичен ефект, Обща медицина Medscape, Национална медицинска библиотека на САЩ, Национални здравни институти.
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